So today I came to the realization when I recently lost 25 lbs my migraines went away. At that time I was eating health and not drinking caffeine or eating chocolate, I was also walking 3-5 miles a day with Brionna after work as well as walking on my lunch hour. However, since then I don't really know what has come over me but I do know I use the excuse it will be too hot for Brionna to sit in the stroller while I walk and I just crave that junk. I told Paul this morning we are starting to eat health again NO MORE SODA NO MORE JUNK AND NO MORE SUGAR I DON"T CARE. I was not having migraines for the longest time and this week I have had one all week long and I absolutely hate it. So I have decided I am going to use my blog to keep me honest I will blog my meals and my exercises every day. So if you want to comment with encouragement i would love that help.
On the good note Monday was my 2 year anniversary to the day I married my best friend. It has been along two years. We have welcomed a beautiful baby girl into the world. We will be moving shortly into a town house with more room so that we can eventually welcome another baby into this world. And no that dose not mean I am pregnant because I am not. I also I am not ready at this moment in time to have another baby I am hoping to have another one soon but not to soon. I though I would post a wedding picture of the hubby and I for all to see I still think back to how beautiful this day was and i could never thank my aunt enough for the awesome job she did.
I am determined at this time to become a very health person and a very health mom. Brionna loves fruits and veggies and would choose them over chips or crackers any day. This is awesome I also keep her away from candy which is a key thing because it is just not good for them.
Tonight my sister is coming home from Buffalo and I am hoping she will feel up for a nice long walk at the park. I can wait to see her. This weekend will be a nice family filled weekend. Tomorrow we are going shopping us girls then a cookout at the moms and a relaxing after noon in the pool which will be nice as well. Sunday we will relax like we always do and hopefully I can get Paul to take a nice long walk with me and Brionna in the morning if it is cool. But that is all for now. I hope you all enjoy the journey that I am about to embark on and that you support me in every way you possibly can. Thanks for reading my blog and everyone enjoy your weekend.
Congrats on the weight loss! Keep it going!
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